Published · Last updated · By Martha McKinnon · 2 Comments
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WW Recipe of the Day: Easy Healthy Chicken Divan Casserole
This healthy chicken divan is an easy family favorite meal. And a great way to use leftover chicken.
Easy, Healthy Chicken Divan
Rotisserie chickens are a dinner staple around here. So, I'm always looking for tasty Weight Watcher friendly ways to use the leftovers. Creamy comforting casseroles, like this easy healthy chicken divan, are always a hit.
Recipe Notes
To make this easy healthy chicken divan lighter, healthier and more Weight Watcher friendly, I added more cooked broccoli.
And I used low-fat mayonnaise, reduced-fat cheddar cheese and 98% fat-free cream of chicken soup.
If you are not a fan of canned cream soups, you could always make your own low-fat bechamel sauce, like this one using olive oil and 1% milk from Martha Rose Shulman.
WW Friendly Chicken Divan Casserole
Add some cooked brown rice and a big tossed green salad to this easy healthy chicken divan casserole.
It's a satisfying meal the whole family will love, if they are anything like mine.
How Many Calories and WW Points in this Chicken Divan Casserole?
According to my calculations, each serving of this chicken divan has about 344 calories and:
9 *SmartPoints (Green plan)
8 *SmartPoints (Blue plan)
8 *SmartPoints (Purple plan)
9 *PointsPlus (Old plan)
To see your WW PersonalPoints for this recipe and track it in the WW app or site, Click here!
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Easy Healthy Chicken Divan Recipe
This easy healthy chicken divan is a creamy satisfying casserole that I love just as much now as when I was a kid. Only now I make it lighter and healthier so it works for my Weight Watcher lifestyle.
Prep Time20 minutes mins
Cook Time25 minutes mins
Total Time45 minutes mins
Servings (adjustable): 4
Calories: 344
Author: Martha McKinnon | Simple Nourished Living
Ingredients
- 8 to 12 ounces broccoli flowerets, cooked
- 2 cups chopped cooked chicken
- Salt and ground pepper to taste
- 1 can (10.75 ounces) 98% fat-free cream of chicken soup
- ¼ cup low-fat mayonnaise
- ½ teaspoon curry powder
- ¼ teaspoon lemon juice
- ½ cup shredded reduced-fat cheddar cheese
- ½ cup seasoned bread crumbs (gluten-free, if desired)
- 1 tablespoon butter, melted
Instructions
Preheat oven to 350F degrees.Lightly coat a 9 x 9-inch baking dish with cooking spray.
Arrange broccoli in the bottom of the prepared dish.
Season the chicken to taste with salt and pepper. Distribute the chicken evenly over the broccoli.
In a small bowl (affiliate link), stir together the soup, mayonnaise, curry powder and lemon juice until well blended and spread over the chicken and broccoli. Top with grated cheese.
In another small bowl (affiliate link), toss together the bread crumbs and melted butter and then sprinkle over the cheese.
Bake, uncovered, at 350F degrees until golden and bubbly, about 25 minutes.
Recipe Notes
Serving size: ¼ recipe
Click here to see your WW PersonalPoints for this recipe and track it in the WW app or site.
9 *SmartPoints (Green plan)
8 *SmartPoints (Blue plan)
8 *SmartPoints (Purple plan)
9 *PointsPlus (Old plan)
Nutrition Facts
Easy Healthy Chicken Divan Recipe
Amount Per Serving (1 /4th recipe)
Calories 344Calories from Fat 126
% Daily Value*
Fat 14g22%
Carbohydrates 21g7%
Fiber 3g12%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: chicken broccoli casserole, chicken divan casserole, creamy chicken casserole
Did you make this recipe?Mention @simplenourishedliving on Instagram and tag #simplenourishedliving - we love to see your creations!
If you like this easy chicken divan, check out my latest ebook filled with lots of easy, healthy Weight Watchers Friendly Recipes using leftover rotisserie chicken
More Easy + Healthy Chicken Casserole Recipes
- Campbell's Tuna Noodle Casserole Made Lighter
- Skinny Ground Beef Enchilada Casserole
Martha is the founder and main content writer for Simple-Nourished-Living.
A longtime lifetime WW at goal, she is committed to balancing her love of food and desire to stay slim while savoring life and helping others do the same.
She is the author of the Smart Start 28-Day Weight Loss Challenge.
A huge fan of the slow cooker and confessed cookbook addict, when she's not experimenting in the kitchen, you're likely to find Martha on her yoga mat.
More about Martha McKinnon
This post contains affiliate links to products I like. When you buy something through one of my Amazon links or other (affiliate links), I receive a small commission that helps support this site. Thank you for your purchase!
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